Dyl Murph

About Coach

Dyl's sporting CV is genuinely ridiculous - five years in the VFL with Richmond and Coburg (two premierships), three Victorian swimming titles, one national swimming title, and CrossFit since 2018. He's also released his own album, Karma Armour, named after his dog. You can find it on Spotify.

Outside the gym: music, jiu-jitsu, and waterskiing.

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Turning Point

As his VFL career wound down, Dyl was already one of the fittest people in the room by any measure. Then CrossFit reframed the whole thing. It wasn't just another sport - it was a methodology that could work for anyone, not just elite athletes. That realisation pulled him in completely, and coaching became the natural next chapter.

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Motivation & Passion

Dyl's philosophy: gymnastics is a demonstration of how well you can move your body. Not anyone else's. He's methodical, calm, and laser-focused on movement quality - helping each athlete find their own most efficient way to move, rather than chasing someone else's version of perfect. Patient, precise, and always working toward what he calls poetry in motion.

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