Aaron Sloane

About Coach

Aaron co-owns CrossFit Project Bayside alongside Aimee and has been coaching since 2019 - just one year after discovering CrossFit when he moved from Ireland to Australia. By day he works in interior design in Melbourne, and that same eye for detail and precision shows up in how he coaches.

Off the floor: motorsports, drifting, and - yes - he was an extra in Game of Thrones.

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Turning Point

Aaron walked into his first CrossFit class thinking he was fit. He was not.

That humbling session - and the coach who guided him through it - completely reframed how he thought about fitness. Less about muscle, more about longevity.

His goal now is to be the futuredad who can still keep up with his kids decades from now. That perspective shapes everything about how he coaches.

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Motivation & Passion

Aaron believes effort is everything - but so is enjoying the process. He brings high energy, genuine intensity, and enough personality to make a hard session feel like somewhere you actually want to be.

Show up, give everything you've got, and have a good time doing it. That's the deal.

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